Yoga & Movement
योग एवं ध्यान
- Hatha
- Ashtanga
- Iyengar
- Aerial Yoga
- Power Yoga
- Old Age Yoga
- Kids Yoga
- Prenatal
- Advanced Yoga
- Meditation
- Pranayama
- Trataka
- Sound Healing
- Shatkarma
Gurugram, Haryana
Find your one-pointed focus.
एकाग्र — एक ध्येय, एक श्वास
Ekagra Yoga & Wellness Studio is a calm space for yoga, aerial yoga, meditation and Ayurvedic wellness — guided by Yoga Master Deepanshu. From your very first breath, we help you build strength, balance and stillness.
- Open
- Mon–Sat · 6 AM – 9 PM
- Branches
- Sector 45 & Sector 52
- Focus
- Weight Loss · PCOD · PCOS
20+
Yoga & wellness disciplines
Our philosophy
“Ekagra” means single-pointed concentration
एकाग्रता — मन की पूर्ण एकाग्रता
In the yogic tradition, ekagra (एकाग्र) is the gathered, undistracted mind — one breath, one intention, one moment. That is what we cultivate here: a practice that steadies the body and quiets the mind. Whether you arrive for flexibility, weight loss, PCOD/PCOS care, or simply calm, our teachers meet you exactly where you are.
What we offer
A complete practice — body, breath & balance
From traditional Hatha to aerial yoga, dance fitness and Ayurvedic Panchakarma therapies.
Fitness & Dance
नृत्य एवं फिटनेस
- Zumba
- Dance
- Bhangra
- Aerobics
- Cardio
High-energy sessions to complement your yoga practice — fun, social and great for weight loss.
Ayurvedic Wellness
पंचकर्म चिकित्सा
- Nasya
- Snehapan
- Vasti
- Abhyang
- Virechan
- Swedan
- Vaman
Traditional Panchakarma detox & rejuvenation therapies, tailored to your constitution.
Our specialities
Targeted programmes that get results
Therapeutic yoga & lifestyle guidance for the concerns we're asked about most.
Weight Loss
Power yoga, cardio & mindful movement to build a leaner, stronger you.
PCOD
Hormone-supportive asana, pranayama & therapy to ease symptoms naturally.
PCOS
A holistic plan combining yoga, breathwork & Ayurvedic wellness.
Why practise with us
More than flexibility
-
Mindfulness
& mental focus
-
Body Awareness
deeper connection
-
Resilience
emotional balance
-
Flexibility
& balance
-
Confidence
patience & calm
Your teacher
Yoga Master Deepanshu
Ekagra is led by Yoga Master Deepanshu, whose hands-on, attentive teaching has guided students of every age — from children to seniors — into a safe, confident practice. His classes blend traditional discipline with warmth, adapting each pose to your body and your goals.
Practise with DeepanshuInside the studio
Poses & practice
A glimpse of life at Ekagra — each pose named in Sanskrit, हिन्दी & English.
Visit us
Two branches in Gurugram
Open Monday to Saturday, 6:00 AM – 9:00 PM.
1st Branch — Sector 45
House No. 1519, Sector 45, Gurugram (Haryana)
2nd Branch — Ardee City, Sector 52
House No. C-58, Ardee City, Near Ardee Mall, Sector 52, Gurugram (Haryana)
Start your journey
Book a trial class
Tell us a little about yourself and we'll help you find the right class. Prefer to talk? Message or call us directly — we're happiest to answer your questions.